Cool, creamy, and bursting with tropical sweetness — our Probiotic Mango Lassi is the ultimate gut-friendly drink for hot days. Made with live-culture kefir and ripe mango, this traditional Indian classic gets a powerful wellness upgrade.
Why This Lassi Is Different
Traditional lassi is made with yogurt, but we've swapped it for kefir to supercharge the probiotic content. The result? A silkier, tangier drink packed with billions of live cultures that your gut will absolutely love.
The Benefits
- Mango: Rich in vitamin C, prebiotic fiber, and digestive enzymes like amylase.
- Kefir: A probiotic powerhouse that supports gut flora, immunity, and digestion.
- Cardamom: An ancient digestive aid that adds a warm, aromatic depth of flavor.
Prep time: 5 mins | Servings: 2
Ingredients
- 1 cup plain kefir
- 1 cup frozen mango chunks
- 1 tbsp honey or maple syrup (optional)
- ¼ tsp ground cardamom
- A pinch of saffron (optional, for color and aroma)
- Ice cubes
Directions
- Blend: Add kefir, mango, sweetener, and cardamom to a blender. Blitz until smooth and creamy.
- Taste: Adjust sweetness as needed.
- Serve: Pour over ice and garnish with a pinch of cardamom and a fresh mango slice.
- Enjoy: Drink immediately for maximum probiotic benefit.
Pro-Tip
Use frozen mango for a thicker, colder lassi without needing extra ice — it keeps the probiotic cultures more intact too!